"Creating Connection Through Outdoor Health & Fitness"
-Community - Mind & Body - Nature-

EDUCATION

• Received a Bachelor of Science in Occupational Therapy from the University of Alberta, 2002

• Received a General Diploma in Kinesiology and Sports Studies from Red Deer College, 1998

• Received an Advanced High School Diploma from Peace River High School, 1996

 

PROFESSIONAL MEMBERSHIPS & CERTIFICATIONS

• Canadian Society of Exercise Physiologists, CSEP-CPT: March 2019-Present

• BCRPA Group Fitness Instructor: June 2021-Present

• MedFit Menopause Health & Fitness Specialist Certification: October 2023

• GGS-Women's Coaching Specialist Certification: October 2022

• Precision Nutrition-Level 1 Nutrition Coaching Certification: May 2019

• Standard First Aid with CPR-C-AED: Current

 

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